Accepting new patients

Modern physio
for people who
want to move.

/ Modern physiotherapy for pain relief, movement & confident return to life.

7+Years experience
4Core services
HICAPSOn-the-spot claims
Back & Neck
Sports Rehab
Knee & Shoulder

What we offer

A focused range of physiotherapy services for the most common pain and movement issues.

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Back & Neck Pain

Hands-on assessment and evidence-based treatment for acute and chronic back and neck pain caused by desk work, lifting, or everyday strain.

Most common
⚡

Sports Injury Rehab

From acute sprains to post-season recovery, we design rehab programs that get you back to training faster and reduce re-injury risk.

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Knee & Shoulder Rehab

Structured strength and mobility programs for knee and shoulder pain, whether from sport, surgery recovery, or gradual wear.

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Workplace & Postural Pain

Targeted treatment for posture-related pain and repetitive strain injuries common in desk-based and physically demanding work environments.

Common conditions
we treat

Whether you're dealing with a sudden injury or a long-standing ache, we work with you to understand what's happening and build a clear path forward.

01

Lower Back Pain

The most common reason Australians see a physiotherapist.

02

Neck Pain & Stiffness

Linked to desk posture, stress, and poor sleep position.

03

Shoulder Impingement

Reduced range of motion and pain when lifting your arm.

04

Knee Pain

Runner's knee, ligament strain, post-surgical rehab.

05

Hamstring Strains

Acute muscle tears and chronic tightness in athletes.

06

Sciatica

Radiating pain from the lower back into the leg.

Physiotherapist portrait
AHPRARegistered

Ava Bennett
Physiotherapist & Clinic Director

BPhysio (Hons), APAM

Ava Bennett works primarily with back pain, sports injuries, and strength-based rehabilitation for busy adults. Her approach combines hands-on assessment, targeted exercise therapy, and practical recovery plans designed to help patients move better, feel stronger, and return to training, work, and everyday life with confidence. She has over seven years of clinical experience across private practice and sports settings in Melbourne.

✓Evidence-based treatment
✓Exercise-first philosophy
✓Clear communication
✓Flexible appointment times
Book with Ava →

Fees & rebates

Straightforward pricing with on-the-spot claiming for private health insurance. No hidden costs.

/ Appointment fees

  • Initial Consultation (45 min)$120
  • Standard Appointment (30 min)$95
  • Extended Appointment (45 min)$120
  • Telehealth Consultation$90
Book now →

Private Health Insurance

We offer on-the-spot HICAPS claiming for patients with eligible physiotherapy extras cover. Bring your health fund card to your appointment.

Medicare (GP Care Plan)

If your GP has issued a Chronic Disease Management (CDM) plan, you may be eligible for up to 5 allied health sessions per calendar year under Medicare.

WorkCover & DVA

We accept WorkCover and Department of Veterans' Affairs referrals. Please bring your claim number and referral paperwork to your first visit.

Frequently asked questions

Everything you need to know before your first appointment.

Get in touch

Ready to take the first step? Reach out to book your initial assessment — no referral required for most patients.

/ Address

Suite X, Level X, Collins Street, Melbourne VIC 3000

/ Opening hours

Monday – Friday9:00 am – 6:30 pm
Saturday9:00 am – 1:00 pm
SundayClosed